Friday, April 04, 2003

  • What: Upper Body Weights

  • Duration: 58 minutes

  • Average Heart Rate: 117

Got most of upper weights out of the way early today. Skipped the abs and triceps though... I'll have to get to that sometime later. Too much house stuff to do first. My quads are really sore still but the ankle is doing fine now. Thank goodness it wasn't a real sprain!

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