Sunday, April 13, 2003

  • What: Treadmill walk
  • Duration: 21 minutes
  • Distance: 1.5 mile
  • Ave Speed: 3.0 mph
  • Ave Heart Rate: 128
  • Steps: 3247
  • Calories: 198

Quick walk tonight (Sat.) to try my new shoes and inserts. They're pretty comfortable and I love the wide width. Didn't keep it up for long because I want to wind down and go to sleep sometime soon. Stayed up way too late doing stuff... Tomorrow if I have time I need to do some calibration walks because right now my sportbrain is totally wacko. IN the meanwhile, waht do you think of kid fitness toys?

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