Nnnrgh. I have to get better sleep because lately I've been sleeping badly. Which totally screws me up for taking my Levoxyl and Glucophage at the right times. I've messed up 4 doses already and paid in a brownie freakout. Good mood though... looking forward to my walk today despite it being hill day.

[LATER]

• What: lower body weights
  
• Duration: 40 minutes
  
• Ave Heart Rate: 108
  
• Calories: 94

And....

• What: Treadmill walk
  
• Duration: 23 minutes
  
• Distance: 1 mile
  
• Ave Speed: 2.6 mph
  
• Ave Heart Rate: 124
  
• Steps: 2586
  
• Calories: 136

Lower body weights went well although I think I need to do abs again tomorrow. I didn't feel like I got enough of a challenge doing cable crunches. The part that was NOT good was the walk -- I had to cut it down to jsut one mile because my left sneaker was giving me hot foot so bad I couldn't stand it! :( I'm going to call RRS and see if I can get a tracking number on my new sneaks. I'm really getting desparate for them to be here. It was not a good walk... I had to keep stopping to fiddle with my shoe and now it's aching at the ball of my foot. It's jsut too worn down to be wearing any more. Argh!