• What: water aerobics


• Time: 60 minutes

Class was ok, but m left ankle is NOT happy with me. I spent most of the time doing all the moves on the right side and avoiding having to do then on the left side because of my foot. During that noodle stretching bit it was horrid. I foresee having to stay off it this week. So I may have to change gears and go with weight training rather than walking....