Ugh. Slept rough. Damn foot. So I'm looking at upper body weights today rather than a walk. Probably after lunch.

Reading a mess of runnning articles I hadn't read before. Kind of neat.

Lost 0.5 lbs last week. Go me! But my food log predicted a loss of 1.25 lbs. So that means one of two things -- a) my food logging is off and I need to get strict with measuring things or b) my thyroid meds need checking. But I'll take any loss. Yay!