Saturday, February 22, 2003

I am in two minds about a) just getting dressed, throwing on a movie and taking a walk or b) trying to get some more shut eye. So if you'd been wakened before dawn by goodness knows what and felt unsettled, what would you do?

  • What: walk on treadmill

  • Distance: 1.1miles

  • Time: 20 minutes

  • Speed: 3.0 mph

  • Average Heart Rate: 134

  • Steps: 2463

  • Calories Burned: 131

You suck it up and just walk. Went a bit longer than yesterday before my ankle started up. Maybe now I can get back to sleep.

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