Tuesday, May 06, 2003


  • What: Treadmill walk
  • Duration: 45 minutes [10 min warm up @ 2.5 | 35 min @ 3.2 | 10 min at 2.5 cool]
  • Distance: 2.6 miles
  • Ave Speed: 3.5 mph
  • Ave Heart Rate: 138
  • Steps: 5466
  • Calories: 113



There. One day crossed off. Pretty easy walk while watching When Harry Met Sally. I need to rent some new movies or else I'm going to be stuck in a movie rut this week.

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