• What: Treadmill walk
  
• Duration: 25 minutes
  
• Distance: 1.1 miles
  
• Speed: 2.6 mph
  
• Ave Heart Rate: 121
  
• Steps: 2379
• 
  Calories: 127
  

Got through my warm up at 2.6 mph and then I had to stop to put Tiger Balm all over my leg where it's twitching at me. Went on for a bit without starting the intervals I planned for today to see how my leg was going to behave and it felt gross. Cut the walk short. Now I'm kind of worried about tomorrow because we are going to be walking quite a bit. Nrrgh.